Preparing yourself for winter – making sure that now the days are shorter and you’re getting tired earlier, you’re still actually making sure that you are eating properly, that you’re doing what you can to avoid the winter blues (well, some of us may think that’s not really possible- but at least make it more bearable!).
Listen to hear our advice on how you can easily arrange for supper for both yourself and your children, as well as ‘lift’ the air in the house and make the atmosphere lighter and less tired.
We have some good advice to help you get through winter in good health and with a smile (even if you absolutely hate winter, like Nava)!
Also, read our blogs on complementary subjects – Nava’s about helping your children adjust to daylight saving, and Maya’s about preparing for winter from a more technical perspective – we'd be more than happy to get your feedback, and your own ideas so don't be shy to comment on the blogs and on the podcast!
Have a great winter! Xx
