Jennifer shares her personal journey of awakening—how midlife challenges became a catalyst for growth, how she confronted adversity with grace, and how practices like yoga, mindfulness, and journaling helped her reconnect with her true self. She also explores the power of releasing shame, embracing divine guidance, and stepping into a life of authenticity and empowerment. Whether you're navigating a life transition, seeking inner strength, or simply looking for inspiration, this episode is a beautiful reminder that healing and purpose are always within reach. Tune in for wisdom, encouragement, and a conversation that will stay with you long after it ends.
Jennifer Kenney-Smith is a transformative leader and holistic healer with over 26 years of executive sales leadership in the Information Technology sector. As a Certified Yoga Teacher (500 RYT), Ayurvedic Practitioner, and Transformational Life Coach, she founded JKS Yoga & Coaching to guide others on their journey of self-discovery and healing. Jennifer’s unique approach integrates ancient wisdom and modern strategies, earning her accolades such as the Women in Leadership Impact Award (2022) and Best of Ashburn, VA Award (2023). Her mission is to help individuals and leaders align their lives with their core values and achieve profound personal transformation.
https://www.jksyoga.com/
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