John Dich shares his profound journey of healing and self-forgiveness after experiencing incarceration. He discusses his upbringing in an immigrant family, the search for validation that led him to a gang lifestyle, and the challenges he faced in prison. John reflects on his transformation, the importance of impulse awareness, and the steps he took towards self-care and emotional healing. He emphasizes the significance of forgiving oneself and understanding the inner child, ultimately highlighting the ongoing struggle of recovery and personal growth.
Chapters
(00:00) Journey of Healing and Self-Forgiveness
(05:26) Life in Prison: Coping Mechanisms and Daily Routine
(10:33) Transformation and Release: The Path to Freedom
(15:32) Navigating Life After Incarceration
(20:33) Impulse Awareness and Self-Care Strategies
(25:18) The Importance of Self-Forgiveness and Healing the Inner Child
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