Von shares his personal journey with ADHD, discussing the importance of therapy, the challenges of impulsivity, and the impact of his diagnosis on his self-esteem. He reflects on coping mechanisms, including video games, and emphasizes the need for accessible mental health resources. Von also addresses the complexities of managing ADHD without medication and encourages listeners to seek help when needed.
Chapters
(00:00) Introduction and Personal Update
(03:49) The Importance of Therapy
(06:30) Understanding ADHD
(09:37) Impulsivity and Addiction
(12:49) Self-Discovery and Relief
(15:38) Navigating Impulse Control
(18:33) Coping Mechanisms and Video Games
(21:25) Managing ADHD Without Medication
(29:29) Conclusion and Final Thoughts
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