I'm here today with a really special woman I can't wait to share with you. Sheri Salata is a producer, podcast co-host, and the author of an amazing new memoir, The Beautiful No: And Other Tales of Trial, Transcendence, and Transformation. Sheri shares lessons learned over her 20-year career with Oprah Winfrey, where she served as the executive producer of "The Oprah Winfrey Show" and co-host of Harpo Studios, Own, the Oprah Winfrey Network.
Just adding to her list of accolades, Sheri has been named one of Fast Company's 100 Most Creative People in Business. I can say from meeting her personally, that she's also a wonderful, kind-hearted, incredible human being. Take a listen to her amazing story, which can teach us all some important lessons about personal transformation.
Episode Highlights With Sheri Salata
Sheri's rise to the career of her dreams as Oprah's producer… and why it wasn't enough
How to be truly honest with yourself and recognize if you need to make a change
What self-care truly involves and ways to secure our own oxygen masks first
Advice for navigating tough transitions in life
Small daily routines that make a huge difference
The important role of community and intentional friendship
How Sheri redefined her own self-image and made it healthy and whole
And more!
Resources We Mention
ThePillarLife.com
The Sheri + Nancy Show (Apple or Stitcher)
The Beautiful Life by Sheri Salata
Books Sheri Recommends
Eat Pray Love by Elizabeth Gilbert
City of Girls (new fiction book by Elizabeth Gilbert)
A Return to Love by Marianne Williamson
Ask & It Is Given by Esther Hicks and Jerry Hicks
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