Episode Highlights With Danielle LaPorte
- The inspiration for her work… the question, “What do I want to feel?”
- Our relationship to feelings and how to learn to get to choose how we want to feel
- Why you aren’t your feelings (and why this is a great thing)
- How to move into a space of more awareness and unconditional love with yourself and your children
- The downside of positive affirmations if they aren’t done right
- Characteristics of loving thoughts and how to create more of them in your life
- The reason she says it is the end of the time of bucket lists and why
- Why gentleness is countercultural
- A practice she hasn’t recommended before but that she explains in this episode
- Self healing and self acceptance practices we can do with ourselves
Resources We Mention
