Episode Highlights With Sara Banta
- Why detox is so important now
- The reason our ancestors never had to think about detoxing
- How insulin resistance and toxicity are connected
- The liver is responsible for detox, protein and fat metabolism, thyroid function, and much more
- Diabetes is insulin resistance of the liver
- PCOS is insulin resistance of the ovaries
- Signs you need to detox and how to do it
- What happens when we detox without the right support and the toxins go back into the body
- What the ascent diet cleanse is and how it works
- Why we all likely have some amount of leaky gut
- The reason she is anti-juicing
Resources We Mention
