Episode Highlights With Divya Gupta
- Her own story of having her gallbladder removal linked to her thyroid
- What’s going on biologically with the liver and gallbladder connection to thyroid issues
- Nothing in the body works in isolation, and what symptoms can tell us
- The thyroid and liver have a very symbiotic relationship
- Three main organs to look at to help support the thyroid: liver, adrenals, and gut
- How to support these three organs to support your thyroid
- The real story with cortisol and why it isn’t the issue, but we do need to understand it
- Ways we can support our liver naturally
- The liver isn’t just a detox organ but does hundreds of thousands of other things
- How your liver is involved in hormone creation
- If you are hypothyroid, you are also more likely to get non-alcoholic fatty liver
- T3 to T4 conversion also happens in the liver
- Her four pillars to improve health universally are nutrition, exercise, mental health, and sleep
- The big offenders to remove from a dietary perspective
Resources We Mention
