http://www.dyslexicandunstoppable.com//10-surprising-dyslexia-symptomsThe 2nd Dyslexic AND UN-Stoppable Quick Tip is about Hydration.We all know that hydration is important for good health. The benefits of proper hydration include (source):It keeps things moving, digestion-wise.It helps endurance athletes fight fatigue.It might protect against some types of cancer.It can improve mood.It keeps our kidneys working.Drinking it may help prevent headaches, naturally.However, did you know proper hydration also can help improve focus and concentration (source).Since any child with dyslexia or who is struggling in school needs to work harder than her peers, the extra help with focus and concentration will benefit her. Even if your child does not have ADHD, which can sometimes be associated with dyslexia, the extra work that a child with dyslexia takes all of the energy, focus, and concentration she can get. Proper hydration is just one of the easy ways to improve this.But what are some of the important factors to consider in hydrating your child?Many drinks contain large quantities of sugar (In our Kindle and Audiobook, “I’m Smart! I’m Worthy! Launching Struggling Learners into Empowerment: 20 Tips to Help Your Smart Kid Who Is Struggling at School That Won’t Cost You a Dime” we show you a visual representation of the sugar content of many popular drinks.Sports drinks and fruit drinks can contain artificial colors, preservatives, and flavorsToo much juice can lead to weight gain and obesityWater is not only the healthiest alternative but it is the most economicalAfter you view the video, let us know your thoughts. Do you think a simple change like, improving hydration can help your struggling student? Let us know by leaving a comment below.Not sure if your child has dyslexia? Check out 10 Surprising Symptoms Of Dyslexia
