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Welcome back!

Since the beginning of the pandemic, life has been turned upside-down. In working with clients in the post-covid era, people are in need of strategies to overcome obstacles when it comes to their nutrition. These new obstacles include: shopping for groceries, staying out of the kitchen while working from home, and juggling work and kids from home. Scott and I discuss these issues and offer our solutions in this week's episode.

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See you next time!