In this powerful episode, we welcome Kim Biyk—Women’s Hormone Health Coach certified in Functional Nutrition, Perimenopause & Menopause, and as a vaginal (yoni) steam therapist and founder of Sacred Womb Cycles—to discuss the importance of honoring both the business and the woman behind it. Kim shares her personal journey from losing her period during intense fitness training to becoming a passionate educator on menstrual health, self-trust, and cyclical living.
What We Cover:
- Kim’s story: From Western medicine to holistic women’s health
- The difference between your period and your menstrual cycle
- How to listen to your body and develop self-trust
- The four phases of the menstrual cycle and how to support yourself in each
- Rituals, journaling, and the power of pausing
- Nutrition and herbal support for every phase
- Perimenopause: what it is, early signs, and how to thrive through it
- Setting boundaries and letting go of people and habits that no longer serve you
- The importance of community and surrounding yourself with supportive people
Connect with Kim:Special Event: If you’re listening before August 7th, join us at the next Wellness Networker in Miami at My Ivy Spa, where Kim will be a featured speaker and sharing her delicious teas. 15% of all wellness treatments will be donated to the Seizing Happy Foundation to support women entrepreneurs.
RSVP HERE:
https://www.eventbrite.com/e/wellness-networking-tickets-1520500470839?aff=oddtdtcreatorSupport the Show: If you enjoyed this episode, please subscribe, rate, and leave a review. Share it with a friend who needs to hear this message! Thank you for listening and supporting women’s wellness and entrepreneurship!
