Cheryl shares how her resilience and deep enjoyment of life kept her going through some very challenging life experiences. Her story is a journey of healing. Cheryl shares the following nuggets of life wisdom:
- offer ourselves to others
- focus out on someone else
- it's a choice to keep our hearts open or to choose bitterness
- there's a light within us
- fan the light and keep it alive
- we need to matter to ourselves
- ask yourself "what matters to me?"
- we can create ourselves anew
- as long as we're alive, we can shift, grow and change
- give yourself space
- be compassion and kind to yourself
- authentically heal from your grief http://www.cherylkrauter.com tags: Cheryl, Krauter, psychotherapist, writer, speaker, Odyssey, of, Ashes, Memoir, Love, Loss, Letting, Go, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://storiesthatempower.com
