Have you tried to lose weight but found that nothing works? Today we're talking about why that is, and the possible underlying causes - including your gut health, inflammation, hormones, micronutrient imbalances, and more.
Find the full episode transcript and show notes: https://www.harmonywithfood.com/single-post/can-t-lose-weight-here-s-what-one-doctor-did
About Meg
Meg educates clients about the science behind their symptoms, debunking outdated beliefs such as:
- “Calories in vs. calories out” being the only path to weight loss
- Using BMI as a reliable measure of health
- Thinking food isn’t linked to chronic issues like eczema or joint pain
She reveals how genetics, microbiome balance, nutrient deficiencies, and food intolerances play pivotal roles in health outcomes.
The truth is, most medical doctors don’t understand nutrition, the microbiome, or the chemicals in our food supply. That’s where I come in. I’m Megnificent—the Anti-Diet Dietitian—and I’m here to change the way you think about food.
Schedule your Free Call With Meg Today! Learn more at: HarmonywithFood.com