Food Is It Your Vice or Drug of Choice? We have to eat to survive, but how do you use food. Comfort food, emotional eating, stress food choices. Late night snacks. Eating for nutrition or to satisfy other needs?
On this episode of the Harmony with Food Radio Show, I talk about food addiction, Weight Watchers, weight loss drugs, and a better solution for weight loss.
Episode Show Notes and Transcript
Work with Meg
- The Bio Unique Boutique - if you feel like you've already tried a lot to improve your health but you aren't seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
- Your Diet Do Over - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you're tired of fad diets and want to find a plan that really works for you, this is a great place to start.
Schedule a Free Call with MegAbout MegMeg educates clients about the science behind their symptoms, debunking outdated beliefs such as:
- “Calories in vs. calories out” being the only path to weight loss
- Using BMI as a reliable measure of health
- Thinking food isn’t linked to chronic issues like eczema or joint pain
She reveals how genetics, microbiome balance, nutrient deficiencies, and food intolerances play pivotal roles in health outcomes.
The truth is, most medical doctors don’t understand nutrition, the microbiome, or the chemicals in our food supply. That’s where I come in. I’m Megnificent—the Anti-Diet Dietitian—and I’m here to change the way you think about food.
Schedule your Free Call With Meg Today! Learn more at: HarmonywithFood.com
