Food, Vegan Burgers and Game Changers. Vegan burgers have gained significant popularity in recent years as plant-based diets and sustainable food options have become more mainstream. These burgers are designed to mimic the taste, texture, and appearance of traditional meat-based burgers while being entirely plant-based. Vegan burgers are a versatile and sustainable alternative to meat-based burgers. They offer a range of flavors, textures, and nutritional profiles, making them suitable for various dietary preferences and health goals. Whether you're a strict vegan, looking to reduce your meat consumption, or simply curious, trying out different vegan burger options can be a flavorful and rewarding experience. But there are things to look for, we tell you about that. Plus, "The Game Changers" a popular documentary film that focuses on the benefits of a plant-based diet, particularly for athletes and individuals seeking optimal health and performance.
Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food™ Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST
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