In this episode of Harmony with Food, Meg—The Anti-Diet Dietitian—dives into why so many people feel ignored or dismissed by conventional medicine. From being told to “eat less and exercise more” to getting a vague “IBS” label after endless tests, the system often overlooks nutrition, gut health, and hidden sensitivities. Meg shares how functional nutrition goes deeper, using tools like microbiome analysis, micronutrient panels, and food sensitivity testing to uncover the real reasons behind stubborn symptoms. Drawing from her own story of being dismissed by doctors and enduring unnecessary surgeries, Meg emphasizes the power of testing over guessing and encourages listeners to become their own healthcare advocates.
About Meg
Meg educates clients about the science behind their symptoms, debunking outdated beliefs such as:
