Join Registered Dietician Meg Marie O'Rourke to talk about the role your gut plays in a healthy immune system this week on the Harmony with Food Show.
Find this week's episode transcript and show notes here: https://www.harmonywithfood.com/single-post/harmony-with-food-radio-show-239
About Meg
Meg educates clients about the science behind their symptoms, debunking outdated beliefs such as:
- “Calories in vs. calories out” being the only path to weight loss
- Using BMI as a reliable measure of health
- Thinking food isn’t linked to chronic issues like eczema or joint pain
She reveals how genetics, microbiome balance, nutrient deficiencies, and food intolerances play pivotal roles in health outcomes.
The truth is, most medical doctors don’t understand nutrition, the microbiome, or the chemicals in our food supply. That’s where I come in. I’m Megnificent—the Anti-Diet Dietitian—and I’m here to change the way you think about food.
Schedule your Free Call With Meg Today! Learn more at: HarmonywithFood.com
