Weight Loss Can Be A Game Changer For Our Health. Obesity is a medical condition characterized by excess body weight due to the accumulation of fat. It is a complex and multifactorial issue that can have serious implications for your health and well-being. Weight loss is important for several reasons, Reduced Risk of Chronic Diseases, Heart Health,Type 2 Diabetes Management, Joint Health, Improved Respiratory Function, Mental Well-Being, Quality of Life, Longevity, Pregnancy and Fertility, Social and Emotional Well-Being and more. It's important to approach weight loss in a balanced and sustainable manner. Crash diets and extreme weight loss methods can be harmful and often lead to short-term results.
Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food™ Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST
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