In this episode, the cohosts share:
- Their changing opinion on anger as an emotion
- 5 things you may not know about anger
- 6 steps to processing difficult emotions (like anger)
- A self care challenge to acknowledge your anger (with steps of how to do so)
For full show notes, visit: www.slphappyhour.com/show-notes/108
Teachers Pay Store https://www.teacherspayteachers.com/Store/Slp-Happy-Hour
Trauma Course: www.slphappyhour.com/trauma
Review the Podcast: https://apple.co/2PuZc8c
