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Description

Cancer survivors need guidance in their exercise program to make sure that it is safe and effective. Understanding the side effects of surgery, chemotherapy, and radiation can enable you to improve your health and feel better through a proper exercise. Join Carol Michaels as she discusses when and how often one should exercise during and after treatment. She will also speak about managing fatigue, lymphedema, osteoporosis, range of motion and strength while reviewing what exercises are best.

This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (www.w4cs.com) and W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/)