Last week, we discussed self-care during cancer treatment with our guest Cathy Leman. We focused primarily on nutrition. This week, we will focus on exercise and other examples of self-care such as: Social, emotional, spiritual, intellectual and relational. When Cathy was diagnosed with breast cancer in 2014, her trusted self-care practices were put to the test. Cathy credits them for her positive outcomes and the maintenance of her physical and mental health.
This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (www.w4cs.com) and W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/)
