We all know that volunteers greatly benefit organizations that need help. But what do we get out of the act of volunteering? Turns out volunteering is great for your health! Volunteering helps reduce stress levels, improves our social life, develops news skills and may even advance your career! Hear from a Breast Friends Volunteer how helping others has been its own reward. Whether you are a cancer survivor or passionate about something else, you can improve your well-being by paying it forward.
This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (www.w4cs.com) and W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/)