We battle the feeling of unrest by turning first to God. The feeling of anxiety/worry/unrest can sabotage our health because we want to get rid of these feelings as fast as possible, but that's no longer the acceptable coping mechanism. We need to peace of the Lord to soothe our soul.
In this episode I share a seemingly random incident that happened while parking my car, and the flood of memories and emotions that came up. Our brains are so unbelievably complex.
