Welcome to “Healing From Within” I am your host Sheryl Glick Reiki Master Energy practitioner medium and author of Life Is No Coincidence and also The Living Spirit which share stories of spiritual awakening spiritual communication healing energies miracles and ways to heighten your intuition for manifesting a better quality of health and life prosperity and am delighted to welcome Lauren Walker author of Energy Medicine Yoga for if you want to affect the physical matter that is your body, as well as the invisible matter that is your mind and soul, the most effective practice you can learn is how to work with your own energy. Her Energy Medicine Yoga practice offers you a solution oriented manual to complement any health regime—one filled with essential insights for well –being to activate your body’s natural healing intelligence and a powerful new vision for happiness and wholeness.As listeners of the show are well aware Sheryl and her guests share intimate experiences and insights into the metaphysical world of energy experience and Universal Laws in order to more accurately understand how a spiritual being living a physical life can utilize all talents and abilities and manifest the best version of what they need to live successfully. It is by recognizing through self-investigation and self-mastery of our emotions that we have the ability to leave fears traumas blockages of thought and energy behind and awaken to a state of wholeness and joy.In today’s episode of “Healing From Within” will help us uncover the root cause of specific physical emotional and psychological health complaints along with a treasury of potent self-care practices to accelerate healing. We will discuss the Five Elements System and three important Ayurvedic techniques to change your life.When Lauren is asked to think back to her childhood and remember a person place or event that may have signaled to her or others the life path work or lifestyle she one day would live she tells us losing her maternal grandmother and others when she was quite young made her wish to make people healthy and live long lives. Her love for life and people made her study the body mind and soul so she could bring the many pieces of healing to herself and othersEnergy medicine yoga is a combination of many energy healing modalities and as such works on the various levels of our multidimensional life force. Sheryl loves one of the endorsement quotes Lauren received which read, “As a professional athlete, I deal with a lot of pressure and nerves. The Energy Medicine Yoga Prescription has helped me realize how important it is to clear my energy field. We as human-spiritual beings have to take the time to clear our aura and energy field so we can radiate light and be a loving force.” JAMIE ANDERSON Olympic gold medal snowboarder; yogi; activistAnother endorsement gives a clear example of what is discussed in her book “Drawing on insights from the Chinese Five Elements theory and the Vedic systems of yoga and Ayurveda, The Energy Medicine Yoga Prescription offers an interesting perspective on self-care. It will help you think in a different way about bringing health and balance into your life.” GARY KRAFTSOW founder of the American Viniyoga InstituteEnergy medicine might be described ways designed to move energy through the body and the chakras or energy vortexes of the body which channel Universal Energy around and within us for greater aliveness and well-being. Both are based on ancient, tried-and-true methods. Lauren Walker has done a great job of charting Five Elements Theory, yoga, the meridian system, and many other wonderful tools to enter the state of union that yoga is all about We discover that combining Energy Medicine with Yoga is a guide for the person who wants to increase their health and vitality and knows that the most effective path is one that combines physical, intellectual, and spiritual dimensions. The secret sauce to that outcome is through the energy syste...
