Welcome to ³Healing From Within.² I am your host Sheryl Glick (http://sherylglick.com) author of
The Living Spirit a tale of awakening, spiritual communication, healing,
intuition and soul guidance, and today am delighted to welcome Nita Kasan (http://legacyofexcellence.net)
who as a former Lieutenant Commander in the United States Naval Reserve
Corps, to Chief Nursing Officer and currently President of Innovative
Excellence shares her extensive community involvement and her desire to
achieve personal and collective excellence and be a positive force for
healthcare innovation.
Listeners of ³Healing from Within² are well aware Sheryl and her guests
share intimate experiences as we discover that self-investigation and
self-mastery of emotions are the way to begin to know in metaphysical
terms more about energy life, death and evolution. We then are more able
to explore our spiritual gifts and reach our true life goals as people of
infinite and unlimited potential for excellence.
In today¹s episode of ³Healing From Within² Nita Kasan will share her
passion to help others live a life of service as her entire family did and
to maintain optimum health and happy lifestyles no matter what the
challenges are. Health monitoring is a key element in supporting
self-advocacy and we will mention wearable technology with active sensors
and minerals and stones that directly influence our body. Measuring daily
bio parameters such as blood pressure an electro cardiogram breath and
heart rate, sleep quality, mood, fatigue, level blood glucose, oxygen, etc
may increase your ability to elevate your consciousness and drive life
changing results. Health is an attitude and a function of thought and
responsible decisions.
Nita shares with us what she means by a ³Legacy of Excellence.² Nita feels
people who excel often are guided not by rewards such as monetary payment
but from a need of the heart and soul to serve their fellow citizens work
hard and live life with integrity honor and love. We have heard so much
about the Legacy for example of President Obama. Perhaps it is not what we
leave behind but what we create in the present moment that doesn¹t need to
focus on the past or future. People who act from a higher state of
Consciousness concern themselves with Improving themselves and helping to
improve humanity.
Sheryl feels that we are evolving and working on inner personal power or
growth to do the right think not so much for what others think, but for
what we need to do to raise to a higher state of consciousness beyond the
restrictions and limitations of third dimensional life and to do and what
feels quite simply good and right. In Sheryl¹s book The Living Spirit she
addressed that thought and wrote,² Many seek to be the best they can be
and are encouraged to be perfect. They do not allow less for themselves
than what others deem to be perfect for them. But since we are always in a
state of change, the ideas and wishes of others are not nearly as
important as our welcoming the experiences and challenges that surface and
handling them to the best of our ability. We should aim to become a person
who doesn¹t find fault in others, moving past personal obstacles with
courage hope and faith to find peace. Be free of any influence of others
that take that state of mind-peace away from you.
But of cause as a leader, Nita works to help others to make decisions that
affect them personally and to uplift and uphold our country and the world
to work alongside each other in unity peace and oneness, so we must not
limit ourselves to personal perceptions but must begin to see the whole
big pictureŠand what is good for all, not just our own personal agenda.
That is hard for most people to do especially those who thrive on power
and control and lack a sensitivity to their soul needs or the soul needs
of others.
Nita shares how her leadership on the Board of Directors for the Florida
