Welcome to Healing From Within. I am your host Sheryl Glick author of Life Is No Coincidence, The Living Spirit and my soon to be released third book in the trilogy A New Life Awaits Spirit Guided Insights to Support Global Awakening which share stories of intuition Higher Self and our dual nature as spiritual beings having a physical life. I am delighted to welcome Jo Chun Yan author of The Intuition Journal who will share her consciously designed guide to increase clarity, deepen your spiritual journey, and encourage a theme of transformation.As listeners of “Healing From Within” have come to expect over the years my guests and I share intimate stories of awakening, Higher Consciousness Intuition and spiritual gifts that allow us to learn more about the true purpose of our physical lives and how to use inner guidance for self-investigation to master our emotions and to create a purposeful joyful life experience.In today’s episode Jo Chun Yan will share ways to recognize intuitive messages knowing when it’s fear or instinct that is speaking to you and share key questions you might use to help you with life changing decisions, so that you make better choices and perhaps six tell tale ego signs as well as show us how to expand our comfort zone to allow more space for inner growth. We might also learn how to release habits that are no longer serving us and more beyond childhood programing.When Jo Chun is asked to think back to their childhood or earlier days and remember a person place or event that might have shown them the lifestyle work or interests they might pursue as an adult Jo Chun tells us she always knew there was a greater force around her and her parents were very creative and encouraged her to use imagination and creativity to share her joy in living well.Jo tells us something about the book herself and the inspiration behind The Intuition Journal.An Author/designer Jo Chun Yan is a trained intuition coach, dedicated to helping people explore the art of listening to their inner wisdom setting powerfully aligned goals and taking transformation action. Following her own intuition has changed everything for her—it ignited her spirit. Since then she has carved out invaluable space to embrace intuition in her everyday life. She consciously weaves it into every aspect of her work so that it connects to people on an energetic level. Jo has cultivated a loyal, engaged social media following. She is based in Melbourne, AustraliaJo tells us in an artful and charming way what’s different about her book and why journaling is so vital to the process of awakening and discovering your intuition and how to incorporate it into your everyday life for greater success.Moving through the four phasesPhase One Preparing Sacred Ground Creating a stable and nourishing foundation for your intuitive intentions and insights.Phase Two Nurturing the Seedling Moving through moments with curiosity and joy, and removing obstacles that inhibit you from connecting to your intuition.Phase Three Navigating Deep Growth Working through the ego and fear that holds you back from connecting to your higher self.Phase Four Living in Full Flourish Committing to strengthening your energy to hold space for even deeper inner work.This journal is presented in four sections, or phases. Each phase runs for 13 weeks, covering a different stage of emotional and spiritual growth as you develop your intuition over a year.These four phases echo the natural growth cycle of a seed evolving into a plant or tree. A tiny seed is planted in fertile ground. As it is nourished by nutrients in the soil, its roots anchor down to create a strong foundation, and it sprouts through the earth. The seedling makes its way upwards, leaves opening to catch the sunlight and buds forming. It extends its branches and eventually evolves into a fully grown plant or tree – abundant in fruit and flourishing flowers.By using this journal each day, you will nurture your intuition in the same wa...
