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In today’s episode of “Healing From Within” your host Sheryl Glick author of Life Is No Coincidence: The Life and Afterlife Connection and The Living Spirit which share stories of spiritual communication healing energies miracles and ways to reconnect to your intuition and soul guidance system for living a healthier happier life welcomes e Jeff Cox editor of Paul’ Brunton’s work in a new book Instructions for Spiritual Living.As listeners of “Healing From Within” have come to expect Sheryl and her guests share amazing intimate stories and insights into the metaphysical world of energy and eternal life forces which help us know more about our human and energetic influences so we may experience the best of both worlds. As spiritual beings having a physical life there are infinite possibilities for self-discovery and investigation and the mastering of our human emotions for an improved human condition.In today’s episode of Healing From Within we will discover how Jeff Cox was guided while in College to the teachings of Paul Brunton and in the early 70’s moved to an area around Ithaca New York where he and other students studied with Anthony Damiani a close student of Brunton’s We will discuss Brunton’s widely esteemed integrated spiritual teachings and meditation systems into a practical approach for contemporary life.Jeff shares how when he thinks back to his childhood and and his Catholic upbringing he remembers when he was around eight years old he had painful stomach aches and remembers asking God to heal him and it ultimately worked. Sheryl shares with Jeff as a sensitive empathic intuitive child aware of a higher force of being or God she also had many stomach aches but didn’t know to ask for a healing. Quite funny how she eventually became a Reiki hands on spiritual healer and now knows to ask for God’s help all the time.Jeff goes on to tell us about Paul Brunton and why he was so highly regarded. Paul Brunton or “PB” as he preferred to be called, was a gentle man from whom an aura of peace and kindness emanated. His deep understanding of the spiritual life was forged in the crucible of experience and his spiritual depth shines through his writing. PB provides instruction to guide one’s development in three fundamental areas: in a full course of the stages of meditation to deepen one’s inner life: in the process of self-examination that roots obstacles out of one’s character: and in the unfolding of full awakening that includes wisdom in action. As he makes clear, the living expression of realization is a life of service to the inner well spring of wisdom as well as to others.What distinguishes this book from others on the spiritual path may be in describing perhaps the adventure of meditation. PB writes, “ It has been customary for learned professors of the metaphysics of psychology to teach that consciousness always implies a relation to an object because it is always directed toward something. While this is true, it is true only at the level of ordinary experience. It is no longer true on the level of the highest type of mystical experience. Here consciousness can exist without any relation at all for it can be directed toward its own self. The world of ordinary experience is not the last possible one. There is a deeper and diviner world, or as in Wordsworth’s good phrase, an unknown mode of being, open to our adventuring. We have not yet attained true self-consciousness: we live too completely on the lower level of our existence for that. It is indeed time we take full possession of ourselves. For the experience of thousands of people throughout history situated in every station of life has confirmed the reality and attainability of the transcendental state. However, it is relatively on a few sensitive persons who have heard these mystical overtones of human existence. Yet we should not regard the mystic as a highly specialized type of human being. He or she is like ourselves but has had the vision and patience to f...