Host: Sheryl Glick R.M.T. (http://sherylglick.com)
Special Guest: Clayton John Ainger (https://www.claytonjohnainger.com/)
Welcome to “Healing from Within.” I am your host Sheryl Glick author of The Living Spirit which shares stories of spiritual awakenings, spiritual communication healing energies miracles and awareness of soul intuitive guidance and am delighted to have Clayton John Ainger author of The Ego’s Code and will share the guidance he has spiritually received to help turn around self-sabotaging thought patterns which then resulted in a total transformation and new life path for him.
As listeners of ‘Healing from Within” are so well aware Sheryl and her guests share intimate amazing experiences and insights that help them and others realize life in its infinite multidimensional aspects as they learn about the Universal Laws of Energy and the personal power we all possess in order to create and manifest a healthier happier life journey. It all begins with self-investigation, self-mastery of our emotions, and greater clarity in understanding the balance of our human and divine nature.
Clayton begins by sharing his difficult childhood and sense that he had to find ways to overcome the negativity presented to him by outside influences and begin to rely on his inner sense of peace wisdom and love. Clayton and Sheryl are well aware that we all have negative thoughts: actually about 50 percent of our thoughts on any given day are negative but recently a guest on the show told Sheryl that it could actually be as high as 90 percent of our thoughts being negative each day.. But what do we do if they consume you?
Clayton wrote, ”I have learned over the years that there are no coincidences and that in hindsight everything happens for a reason until you stop living in your past. Yes, like you, I have experienced challenges, hardship and negativity, sometimes to the point of incapacitation. Would I change the challenges that I have experienced, the hardships I have overcome, and the negativity I have endured? Absolutely not, because what I have experienced in my life has helped me to design who I am today and the life I choose to live. However, what I recognized is that the challenges, the hardships, and the negativity went on a lot longer than was necessary, because even though I intellectually knew better, I did not do better, by making the necessary changes in my life when I could have. I kept on playing out what seemed like the same scenarios in my life. It was like I was a zombie living in a trance.” Life is here to be lived, through our experiences, good and bad, and by definition you will experience adversity, challenges, hardship and negativity, but you are not meant to “live in it.”
Sheryl says…. So if you listen to the negative thoughts of yourself or others you limit yourself from appreciating the beauty goodness and potential you have within and the life only you can create once you recognize and discard the myths and beliefs that society has imposed on your physical life thoughts but not your soul life.
There is a reason for the negativity of human thinking…What if the reason is that if you experience 60,000 repetitive negative thoughts (plus the negative feelings, emotions, behaviors and self-talk associated with those thoughts) is because you don’t notice the patterns in your thoughts, feelings, emotions, behaviors, and self-talk and you don’t do something about it. I know from my own life, when we start to notice what is actually going on and decipher its meaning the negativity disappears, and your life changes for the better. You do have a choice!
In answer to the question “What is Negativity?” Clayton wrote, “In the first instance, ‘Negativity’ is a natural and normal psychological and physical message from your mind and body - a thought, a feeling, an emotion, an action, a behavior or self talk - letting you know that something is not quite right or how you believe it should be.
