Join Dr. Troy Munson in this episode as he explores the incredible health benefits of eggs. Discover why eggs are a powerhouse of essential nutrients, including vitamins A, D, and K. Dr. Munson debunks the myth that eggs are harmful due to their cholesterol content and explains why they are a vital part of a healthy diet. Learn how primitive societies consumed nutrient-rich animal fats and why we should incorporate them into our modern diets. Don't miss this eye-opening discussion on the importance of eggs for overall well-being.
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