As many individuals age, they often experience discomfort in their back, particularly in the morning upon waking up. This can be a symptom of a condition called morning stiff back pain, which can have a significant impact on individuals’ quality of life. Therefore, it is important to understand the causes of this type of pain and take effective measures to reduce or prevent it. In this podcast, we will delve into the topic of morning stiff back pain and explore some strategies to alleviate this condition.
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