Explore the vital role of magnesium in the human body with Dr. Troy on Revealing Wholeness. Discover magnesium's extensive involvement in chemical reactions, how it complements calcium, and its presence in foods like pumpkin seeds and spinach. Dr. Troy discusses magnesium's impact on heart function, bone strength, and addressing conditions like restless leg syndrome. With over 600 chemical reactions under its belt, learn why magnesium is a key player in maintaining your health. Tune in to uncover the power of this essential mineral.
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