Dr. Munson engages listeners in an engaging discussion on unexpected factors harming liver health, such as overconsumption of vitamin A and the common misunderstandings surrounding sources of vitamin A toxicity. He cleverly mixes humor and anecdotal evidence to convey that medications and synthetic foods deeply impact liver health. He wraps up with practical advice on supporting liver function with natural foods and highlights the liver’s resilience amidst a sea of environmental toxins. Throughout the episode, Dr. Munson reminds listeners to focus on holistic health solutions, using the liver as a powerful metaphor.
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