In this episode, Dr. Troy Munson sheds light on the dark secrets of the weight loss industry, specifically focusing on protein powders. He explains how most protein powders on the market are denatured, which can lead to gut irritation, bloating, and allergic reactions. Dr. Munson delves into the science behind protein denaturation and its impact on the body. He emphasizes the importance of consuming high-quality, non-denatured protein powders to avoid potential health issues. Dr. Munson also discusses the role of proteins in the body, particularly in relation to thyroid function. He highlights the connection between denatured proteins and thyroid problems, urging listeners to be cautious when choosing protein powders.
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