In this episode of "Revealing Wholeness," sponsored by Infinity Whole Health, Dr. Troy Munson delves into the secrets of maintaining youthful skin through proper nutrition and skincare practices. Dr. Munson provides valuable insights into natural ways to combat aging and promote radiant skin, from the importance of alpha-linolenic acid (ALA) to the role of vitamins E and C in skin health. He also touches on the significance of calcium in cell hydration and the effects of estrogenic compounds in the environment on overall health. Dr. Munson emphasizes the power of incorporating essential nutrients like ALA, vitamin E, vitamin C, and calcium into our diet to support skin health and combat aging. By understanding the benefits of these nutrients and their role in preserving skin vitality, listeners can take proactive steps to
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