Overflowing with gratitude for each and every one of you 🙏🧡
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Today, Ashley takes us back to basics to open the transformational channel that is gratitude.
In this episode, Ashley shares three simple, potent practices to amplify your manifestations through the energy of appreciation.
Feeling good and grateful is where it’s at, BAM fam, and we are so thankful for you.
HIGHLIGHTS
- Harnessing the power of appreciation in advance
- Using journaling and vision boarding to thank the universe for what’s to come
- The compound effect of gratitude, i.e. gratitude creates more gratitude
- Why it’s important to prioritize expanding the moment of gratitude rather than simply moving on to what’s next
- What to do when you’re locked out of gratitude: Noticing what you need to let go of
- Reflection questions to ask yourself: In what ways am I lucky and blessed? What am I proud of from this year?
ASHLEY ON THE WEBASHLEY ON INSTAGRAM
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