In this transformative podcast episode, join host Stefan Kazakis on a profound exploration of the ancient practice of mindfulness and its incredible impact on our modern lives. We are joined by a special guest, Amanda Stoker, an Australian politician who served as a Senator for Queensland from 2018 until 2022. Discover the secrets to cultivating mindfulness amid our fast-paced, chaotic world. Amanda shares personal anecdotes and wisdom gained from years of dedicated practice, offering invaluable insights into the art of living in the present moment.