Annalee Atia interviews Dr Lauren Tober on the Highly Sensitive Person. HSPs comprise approximately 20% of the population & their unique trait affords them greater insight & attunement. Dr Tober discusses living as an HPS & familiarising yourself with the best tools to support high sensitivity.
The links we discuss on the show are:
Dr Lauren Tober's website - www.laurentober.com
Capturing Gratitude - www.capturinggratitude.com
Dr Elaine Aron's website - www.hsperson.com
Dr Neff's Ted Talk - http://tedxtalks.ted.com/video/The-Space-Between-Self-Esteem-a