Christine Berry, mum to three boys, speaks of her experience in bringing mindfulness into her life as a single parent and to support her during the teen parenting years.
Christine Berry: www.alifesublime.com.au
Christine references this video by Dan Siegel about the brains of teenagers:
https://www.youtube.com/watch?v=TLULtUPyhog
Presented by Sally Cusack.
Aired on 99.9 BayFM on Monday 3 April 2017 Byron Bay Australia.
