You learn a simple, effective stress release technique called Balloon Breathing.
With Balloon Breathing, you combine the power of breath, imagination, and physical action to create a calm mind and body in one minute or less.
Host: Stephen Carter
Organization: Stress Solutions, LLC;
Websites: http://MindOverStress.us and https://www.EFT-MD.com.
Contact email: Cartermethod@gmail.com.
Mic: EV 320.
Key words: balloon breathing, breath work, breathing meditation, calm, relax, stress, stress release, Stephen Carter,
