*Cue Janelle Monae "Yoga"*
Got in a quick yoga session with Sari of Anacostia Yogi and well we identified our stressors and where we carry them.
Sari shares how she got started in Yoga and answers some of our questions about making time to take time for ourselves.
Tune in and be sure to check out Sari and Anacostia Yogi
http://anacostiayogi.com/classes/
http://www.instagram.com/anacostiayogi
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https://itunes.apple.com/us/app/mommy-matters-community/id1431972336?mt=8
