Is it 5:00 and you don't know what to make for dinner? Don't panic, Elisa All, founder of 30 Second Mom (http://30secondmom.com/), is here to help. The new 30 Second Mom app gives great quick ideas for recipes and meal planning right on your smartphone. (available on i-phones in December). Do you have a love/hate relationship with food? Beth Aldrich, nutrition expert and author of Real Moms Love to Eat (http://realmomslovetoeat.com)encourages you to have an affair with food and actually lose weight in the process. She shares those tips in the second segment of this week's Kitchen Chat.
