Happy Thanksgiving! Coach Lynn wishes you a warm holiday and kicks off the holiday season! Coach talks about why some relationships end during the holidays gives tips about giving to nonprofits where your money goes to the proper recipients.
Coach Lynn chats with “Chef Dee” (Dorothy Roberts), who was trained at one of the best culinary schools in the world, Auguste Escoffier Culinary School. The chef will talk about the healthy ways to prepare holiday foods. Coach Lynn leads you through 2 mindfulness segments to prepare you for a fast-paced holiday season, and show you how, and why to practice mindfulness during the holidays, to help control stress. It's a wonderful kick-off to the Holidays! Coach’s Motivational Vitamin will motivate you to stay in a state of personal wellness. You don’t want to miss this show. We hope you enjoy this special holiday, Happy Thanksgiving 2023!
