The therapeutic effect of telling your story is good to process some issues someone might have.
Learning to talk about one thoughts is important.
Learning about yourself can be eye-opening
Triggers can be hit but it is important to deal with them and to have a great support network is important.
Public speaking is made easier by talking on a Mic
Being able to talk about your issues is a needed release
Having others on the show is rewarding and I have seen some amazing stories.
Everyone needs a great support system for combat or non-combat PTSD
In case you want to know the cure for PTSD is mind wipe as depicted in "Home Coming" on Amazon Prime.
Links
Combat Vet Vision - https://www.facebook.com/CombatVetVision