In Week 3, host O.Johnson, shares the final two strategies to forward your progress. Special thanks to Kaiser Permanente Napa-Solano for sponsoring this episode.
Go here for Week 3 show notes: https://www.solanofit.com/post/growth-opportunities
About Get motivated to train more comfortably and safely. Log in with your email address at www.SolanoFit.com for access to the calendars and resources page. Let's get it!
