On this week's episode I sit down for a natter with Irish rugby player and fitness guru Megan Williams.
We get to chatting about Megan's path to international rugby, her fitness teachings and the pride of a hard-earned broken nose
Megan's Wellness Retreat: https://www.eventbrite.ie/e/the-sweat-retreat-tickets-45600518378?utm_term=eventurl_text
Insta: @meganwilliams.ie
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-tom-o-mahony-show--3262059/support.