Guests Adam Bricker, The Fitness Philosopher and Avery Russell join Kimberly to discuss weight loss, health, fitness and mindset. Kimberly also shares thoughts on self-deprecation and body shaming.
Resources:
kimberlyhenrie.com/the-show
Adam Bricker - https://fitness.vcardinfo.com
Avery Russell - https://www.arg-legalvideo.com
Health at Every Size by Linda Bacon, Phd. https://lindabacon.org/health-at-every-size-book/
