Guest: Rebekah Freedom McClaskey
Featured book: Breakup Rehab: Creating the Love You Want
Website: www.rebekahfreedom.com
We’ll talk about
The 12 steps of breakup rehabWhat to do when the fear of relationship runs the showThrowaway relationships explainedHow destiny affects our relationships and breakupsUnderstanding the end of “us” and the beginning of “me” after a breakupForgiving them. Forgiving yourselfCompassion and the breakup
After her devastating breakup, counselor Rebekah Freedom McClaskey became inspired by her work in the field of addiction recovery to craft a safe, step-by-step path to forging healthy relationships based on honesty, love, integrity, and trust. Breakup Rehab addresses post-breakup chaos, providing clarity and direction so that your next relationship will be your best relationship.
This wise, real-world, and often humorous guide acknowledges the state of grief or resignation that comes with a breakup and then walks you through the stages of forgiveness and letting go. Along the way, you’ll experience a more compassionate self-awareness as you rebuild self-confidence and learn how to be loved for who you truly are.
Bio: Rebekah Freedom McClaskey is the author of Breakup Rehab: Create the Love You Want. A relationship specialist with a master’s degree in counseling psychology, her private practice focuses on helping clients get what they want out of life and love. She lives in Rancho Santa Fe, California.
