Guest: Yvonne Tally
Featured book: Breaking Up with Busy: Real-Life Solutions For Overscheduled Women
Website: Yvonnetally.com
We talk about
MindfulnessBusy busting solutions“No” is the new “Yes”Discovering what you really wantThe importance of self-careThe Overscheduled WomanHow men can helpWhy silence is importantTaking chare of your life
Bio: Yvonne Tally is the author of Breaking Up with Busy and leads meditation and de-stressing programs for corporations, individuals, and private groups in Silicon Valley. An NLP master practitioner, Yvonne cofounded Poised Inc., a Pilates and wellness training studio, and is the founder of the Sisterhood of the Traveling Scarves, a charity that provides headscarves to cancer patients. She lives in Northern California.
