Today we are inviting in a practical perspective towards our relationship with our food. I know that will be more difficult for some - especially if you acknowledge that your relationship with food is based off emotions - but know that only you can change this pattern of thought.
You are powerful enough to shift your perspective and start thinking of your food consumption from the perspective of it supporting your body in a physical sense, apose to an emotional sense.
Its a choice to shift your midnset… and its a choice to make that mindset a habit.
