I feel like every episode we talk about on here comes with a tone.
Some might be about healing past wounds, or advice for setting boundaries etc.
This episode today is light, bright and really FUN.
I love recognising practices that are positive and extremely beneficial at the same time, because when we do this work of knowing ourselves, it can take us to some pretty dark places.
This practice that I share with you today balances those shadow self adventures and encourages a part of you to shine that is filled with hope, dreams, and wonder.
Today we are talking about Day Dreams, and why you should be doing them.
Press Play!
